“This trip was extremely humane and benevolent. I did it! Not with
out worry and apprehension, I dared confronting my fears in front of the crew and other participants. Being vulnerable and diving into the unknown. Confronting my anxiety and getting out of my comfort zone, once and for all. I did it… for that feeling of freedom anyone can aspire to. I did it… I pushed my limits and understood I was responsible for most obstacles in my way. The Roter Sand has left its mark: I learnt with my head, heart and body. It made me want to learn more about life. To ask less of myself. To stop constantly judging or comparing myself and to let myself be. It is crucial to listen to myself and to continue to blossom. To go for my dreams and believe they’re possible. To discover passions that inspire me! I chose to experience every moment intensely and without restraint, to welcome every one of these moments as is, despite the fear, and never trying to predict its outcome. To be cut from society allowed for a real break. Navigation aboard the sailboat was a delight. The feeling to belong to this sailing entity was undescribable. The crew trusted me more than I trusted myself. Everyone was reassuring, and cared for me. I immediately felt accepted without any judgement, undersood and considered. Accepted in a group, despite life challenges. Free to choose. I congratulated myself every step of the way. What seemed uncomfortable and unknown at first became the greatest journey: a journey within oneself. I ended the expedition with an intense boost of energy. I want to remember this pride and happiness I felt with this achievement. Fulfilled by rich moments or laughters, emotion and affection.”
Karine Desrosiers, Capstan participant, 2018
